No matter how often we plan our day, we seem to overplan and sabotage ourselves. We find ways to avoid things - confrontation, conflict, making decisions, doing the stuff we don't like to do....and it is all in the name of making sure that we like ourselves in the process. (that is called procrastination sometimes!) Fact is, we usually don't. We sabotage ourselves by subscribing to limiting beliefs - I can't do it, I am not good at it, It won't work.....when are we going to