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Where I share what's actually working (and what's not), real client stories, and the frameworks I'm testing. Fair warning: I have opinions about work-life balance being a myth.

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Professional thoughts on leadership without losing your mind, boundary-setting victories (and spectacular fails), and why "hustle culture" can take a hike.

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The unfiltered version -integration attempts, honest takes on growth, and proof that none of us have it all figured out.

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Want a workout buddy who celebrates rest days as much as PRs? I'm your person. Expect high-fives and zero judgment about your "I'll start Monday" energy.